– Blog –

The benefits of brain space

I like to think that I know a bit about wellbeing.  I’m an accredited coach, have trained as a facilitator with an amazing organisation called Fresh […]

Switching off media to switch up wellbeing

I’m just over two weeks into a total news ban. I literally have no idea what is going on in the world. Some would say nothing […]

Why you need a stay at the ‘Good Mood Camp’

by Seb Brady I was lucky enough to be selected for a scholarship for Comms Unplugged 2021 after a friend who works in the industry (and […]

The antidote to loneliness – connection

By Sally Northeast The theme for Mental Health Awareness Week 2022 (#MHAW22) is loneliness. When #teamunplugged discussed what we wanted to do for the week, we […]

Unplugged yet connected – the community builds

By Sally Northeast The past couple of weeks at work have been a stark reminder of why Comms Unplugged is so needed. As a busy NHS […]

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