– Blog –

An experiment in hybrid unplugging

by Helena Hornby One woman. One tent. One field in rural Staffordshire. Ok, it wasn’t just a field. There was a loo, a shower, and a […]

The benefits of brain space

I like to think that I know a bit about wellbeing.  I’m an accredited coach, have trained as a facilitator with an amazing organisation called Fresh […]

Switching off media to switch up wellbeing

I’m just over two weeks into a total news ban. I literally have no idea what is going on in the world. Some would say nothing […]

Why you need a stay at the ‘Good Mood Camp’

by Seb Brady I was lucky enough to be selected for a scholarship for Comms Unplugged 2021 after a friend who works in the industry (and […]

The antidote to loneliness – connection

By Sally Northeast The theme for Mental Health Awareness Week 2022 (#MHAW22) is loneliness. When #teamunplugged discussed what we wanted to do for the week, we […]

Previous, 1, 2, 3, 4, 5, 6, 7, , , , , , , , , , , , , , , , , , , , , , , Next