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Comms Unplugged was the best work-related thing I did last year. Period. by Darren Caveney I honestly believe that Comms UnPlugged is the best industry event there is. I feel happy saying that as it is a not-for-profit event. The only people who benefit are the attendees. Well it’s back for 2020 – slightly bigger […]

Everything in moderation – what I learned from Dry January

by Josephine Graham I generally consider myself to be quite a healthy person. I walk a reasonable amount, go to a weekly yoga class and usually manage to eat five portions of fruit and veg each day. But over the last three or four years, I have got into a bit of a wine habit. […]

Give yourself a boost with the Big Garden Birdwatch

  Looking for a fresh perspective on the five steps to wellbeing? Look no further! 2019 Unplugger Joe Crossland blogs some awesome tips to help you make the most of this weekend’s RSPB Big Garden Birdwatch… This weekend (25-27 January) is the RSPB’s annual Big Garden Birdwatch, the world’s largest wildlife survey. As well as […]

Tome hopping – my 12 reads in 12 months project

Inspired by the Comms Unplugged book table, Josephine Graham shares her 2020 commitment to read more… I already knew I wanted to read more books in 2020. In the last five years, not including children’s stories, I have finished about the same number of titles as years: two autobiographies, one novel, a book about gratitude […]

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