– Yoga –

Let Irena Beniston guide you through a non-challenging, not-too-serious hour of hatha yoga.



Irena Beniston

Date: 06th September 2019

Time: 3.15pm

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Fresh with ideas from her Thai Yoga Retreat, and brimming with breathing techniques from a visit to an Indian Ashram, Irena’s natural warmth will have you relaxing into a downward dog in no time. Please bring mats / towels and wear comfortable, loose clothing.


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